Author name: Anil Pantha

Title: I am Malala Author: Malala Yousafzai Publish year: 8 October 2013 Genre: Biography “I Am Malala” is a beautiful and inspiring book in which the beautiful and brave Malala narrates the story of her life. The youngest Nobel Peace Prize winner Malala is known for her campaign and struggle for the security of girls’ right to education she was able to scale such heights and contribute so much to the betterment of the world because of her courage to stand up and raise her voice against injustices and discrimination. Malala is a young teen from Swat Valley in Pakistan. She unlike other girls is very lucky and has a very supportive father who owns a school. She was raised peacefully, but the Taliban soon started to take over the area. The Taliban began to like a seed but grew into a giant weed that controlled everything. They eventually made it so girls were not allowed out of the house of the house unless they were accompanied by a male relative one day Malala’s father found a note on the door of his room warning from Taliban him to close the school or else they could do anything to the student. By this point, Malala has had many interviews and was given a chance to talk against the Taliban. She says that the only thing she wants is for girls to have a right to learn, have a good education, and grow up to learn, have a good education and grow up to be whatever they want to be. She didn’t know that the Taliban was hearing all this. Soon, she became a target of the Taliban who followed her on her way home and shot her right near the brain. Malala declared that she doesn’t remember any of it, the shooting, bleeding, traveling to 4 different hospitals. Finally, she ended up in Queen Elizabeth' s hospital in Birmingham. Malala couldn’t hear properly, was seeing double, couldn’t close her left eye, couldn’t move her left hand, and whenever she shook her head, she had intense pain. After a long time in the hospital, she was slightly stronger and her sight was much better. The doctors inserted a small hearing device in her ear so she could hear better and she started to live in Birmingham with her family. After surviving a bullet to the head, months in hospital, and moving to England, Malala became an activist and stood up for girls’ rights and her belief that everyone has the right to go to school. By: Simrika Poudel (Management, A2)

Travelling is one of the most effective ways to recharge your energy. Visiting new places makes you realize there is more to the world than what you have seen and experienced, and what you will ever be able to see during your lifespan. Traveling is a pleasurable experience, but sometimes it may not be up to one’s expectations. I believe every person should at least once in their life should have a memorable vacation, be it good or bad, and mine was three years ago, in Japan. During the spring of 2019, along with my parents and I traveled to Beppu, Japan for my sister’s graduation ceremony. It was a two-week trip that had excited me for a long time. Traveling overseas had always been my dream and the ride to Nepal’s international airport was an amazing start. We arrived in Fukuoka, Japan, after eleven cramped and uncomfortable hours in the congested seats of Korean Airlines. This experience was an amazing platform to learn bout the parallels and differences in culture and lifestyle between Nepal and Japan. The variations in airport facilities were easily noticeable. The airport was so huge that one could easily get lost. Moreover, the language barrier became an issue when my mom left her glasses on the airplane’s seats. After the checkout procedures, we met my sister at baggage claim and took a bus to Beppu City, where my sister lives. The roads were smooth as butter surrounded by greenery, and the buildings were so tall that it strained our necks to look at them. For a fortnightly trip, we had a lot of plans to enjoy the trip fully. On the second day, we planned to go to my sister’s university, Ritsumekan Asia Pacific University, and her workplace, Suginoi Hotel. I was blown away by the large classes, but even more so by the sophisticated restrooms. From her college, we had a magnificent perspective of the city, and we took a lot of pictures. We were able to stroll barefoot on the streets because they were so clean. I concluded that Japanese people do not litter to maintain the country’s integrity and cleanliness. On the fifth day, after the graduation ceremony, we had a flight to Tokyo. Beppu was already stunning, so we couldn’t imagine how stunning Tokyo would be. We took an express train ride from the Narita airport to Tokyo city, as the city was far from the airport. On our way to the hotel, we even saw elderly people playing football and exercising in the park. Once we figured out where the hotel was and where the nearest McDonald’s was, we were able to adjust fast. The journey to Tokyo was planned to last a week. Although Japan is said to have a low crime rate, this does not indicate that it does not occur. But I’m happy to report that we felt safe the entire time we were in Japan. I explored many shrines, stores, and restaurants during my two weeks in Japan. I visited several shrines, including Yasukuni Shrine, Asakusa, and others. Walking through the Asakusa Shrine in a Japanese kimono was a unique and unforgettable experience. I can’t leave out the welcoming and friendly locals we’ve encountered. We took most of the public transportation accessible to us. We had to rush to the train station every day, even though it was only a 5-minute walk from our hotel. On the train, there is also a strict social code to follow. Taking a call on the train is considered impolite. However, texting is OK. Giving up your seat for the elderly or a pregnant lady is also courteous, and this applies here as well. Tokyo is one of the busiest cities I’ve ever visited. The busiest place was the Tokyo Crosswalk in Shibuya. At peak times, thousands of pedestrians scramble across what’s believed to be the world’s busiest crosswalk. Its popularity is easily explained. Tokyo was the ideal fashion capital in Japan for someone who loves fashion. The pink cherry blossom trees or Sakura as the Japanese call it, were spectacular to view during our visit. Mt. Fuji, a volcanic mountain, and the gorgeous, vast sea, with ships strewn around, were even more breathtaking. The experience is certainly one of the most satisfying feelings you’ll ever have in your life. Along with the opportunity to spend time in such a vast city, full of adventures around every corner, excitement in everything you do and see, the wonder of the technology you’ll get to play with and experience, and the rich culture you’ll see and learn about. When I said in the beginning, that travelling might sometimes not be as expected, I thought of the time when we missed our flight back from Tokyo. The gate to our flight got closed right in front of my eyes and I was standing helpless because I did not speak Japanese and my sister had not reached the gate. Unfortunately, we had to spend a night at the airport which made me realize that Japanese people work on time. Going on an exploration of a strange city brings together a wide range of emotions. Fear, worry, excitement, and joy are examples of emotions. The sensation is difficult to describe in words. It’s a sensation that must be experienced to comprehend. I used to love Japan because of its anime and video games, but now I’m drawn to its ancient culture and modern civilization. I’m excited to come back when I’m in college. By: Reshika Tandukar (Management, L2)

The development and existence of nuclear weapons have been a subject of intense debate throughout history. With the unprecedented destructive power, it is crucial to understand and evaluate the complex issue of nuclear weapons and safety. Nuclear weapons, in general, refers to the destructive equipment that is constructed based on the concept of nuclear reactions.  The origin of nuclear weapons can be traced back to the early 20th century when physicists discovered the immense energy released during a nuclear reaction. The Manhattan Project during World War II led to the destruction of Hiroshima and Nagasaki. It marked a turning point in the history and advancement of nuclear weapons. Nuclear weapons, created with a good motive, have become the means to appease a sense of revenge and violence. Many countries today are seen inappropriately making use of such weapons. Today, even a single nuclear bomb has the power to destroy the whole world and the evil impacts it brings along are even more dangerous. From the loss of lives and property to the spread of innumerable diseases, it affects the natural cycle of the environment. Not only that, it also degrades the layers of the geosphere and stratosphere. Therefore, we all need to be aware of the threats of nuclear weapons and the terror they can unleash globally. Positively, leading countries have signed peace treaties and non-violence-related conventions. They have been practicing disarmament and several forces are working to prohibit the occurrence of any great devastation through nuclear weapons. The International Atomic Energy Awareness (IAEA) has also been making efforts to neutralize the harms that can be brought about by nuclear weapons. Despite these efforts, the terror of nuclear weapons still prevails. We all need to work to protect the world peace and human rights. Experimenting and exploring is fine but don’t let that steal the world’s peace.  By: Atimsha Upreti (Science, F2)

An average person lives around 27,375 days. That’s all we get if we’re lucky. “Twenty-seven thousand three hundred and seventy-five.” At first, I thought it didn’t seem like a lot of time, but how many days do we remember anyway? Most days pass unnoticed, unremarkable, and unmarked. A day passes in a blur. So many of mine did. They were lost in wandering in schools, procrastinating, and maintaining schedules. It felt like my life was becoming a series of forgotten days. Everything was saved for later. Living my life spontaneously? Later. Traveling? Later. And studying? Later.  So, I asked myself “Why do I save everything for later?” It was because I had no confidence at all. I was very afraid and always thought of what might go wrong and what people would think about me—and being vulnerable? Being vulnerable is very scary. For most of my life, I have always been a people pleaser so I often think about the different characters I play in everyone’s story. I am a hero in some. A bad guy to others. But I realized that none of it has to do with the person I am. The lens that others view you through is colored by their upbringing beliefs, and individual experiences. Some people see your bright personality as endearing and others see it as annoying. Some might think you’re weak and emotional while others might feel safe being around you. Some people will think you’re rude and selfish and others might respect the way you stand up for yourself and again, none of it truly has anything to do with who you are. In those twenty-seven thousand days that you get if you’re lucky, you have endless dreams to follow, thousands of places to visit, meet tons of people, make a lot of memories, and most importantly chase your passion. So, if you’re not confident about taking action now, what I’d suggest is to pretend. You can pretend to be outgoing, pretend to be a leader, pretend to be disciplined, pretend to be obsessed if that’s what you’ve always wanted. Do not be worried about not knowing who you are because that’s exactly who you are. A person; trying new things, exploring, creating, evolving, and figuring it out. And this is your first time living a life, so don’t be afraid to make mistakes. Remember, there’s no guide to life; everything you do is a choice, not a rule.  I’ve stopped trying to control the way others view me because I simply can’t. I’m fine with being misunderstood because it is a part of my nature. I let them be wrong about me because they can only understand me as deeply as they understand themselves. I have no authority over how other people view me so I might as well just go on with living my most authentic and joyful life making each. day. count. So, if you’re not happy now then change. shift gears, and take a chance because later is not guaranteed. life is not meant to be lived later so always look for a moment. A moment to create, explore, try, learn, and have fun. Try to collect a moment every day because in finding those moments, days will never blur. In those moments, you’ll surely find yourself.     By: Anushka Subedi (Management, B2)

Climate refers to the average atmospheric conditions of a place over a long period. There are different types of climatic conditions all over the world. Some places are hot, some are cold, and others have a moderate climate. While climate change is essential for our ecosystem, continuous and drastic changes can harm it. In today’s generation, climate change is occurring drastically due to human activity. According to scientific research, climate change began in the late 19th century due to human causes. Activities such as smoke emissions from industries and factories, improper waste disposal on land and water, soil deforestation, and rapid depletion of natural resources for quick production of goods have contributed to climate change. The main gases responsible for climate change are CO₂ and CH₄ (methane), emitted from factories and industries. Due to climate change, our planet and its inhabitants have suffered harm. Gases like CH₄, CO₂, and SO₂ have been damaging the ozone layer in Earth’s atmosphere, allowing harmful radiation from the sun to enter the Earth’s surface. This has led to a drastic increase in temperature, causing glacier lake eruptions and rising sea levels due to ice melting from UV rays exposure. Climate change has also exacerbated poverty, hunger, and environmental pollution. Scientific research predicts that between 2030 and 2050, approximately 280,000 people will die due to the effects of climate change. To prevent the further spread of diseases caused by climate change, urgent action is necessary. We must strive to mitigate climate change by reducing harmful gas emissions and promoting afforestation. It’s crucial to raise awareness among the public about the causes and consequences of climate change through organized efforts. Both the government and citizens must play a vital role in addressing this issue to prevent innocent lives from suffering and death. Not only humans, but innocent animals are also dying due to climate change. Acid rain, floods, landslides, skin burns, and drastic temperature increases have harmed humans and animals. Many wildlife species have become extinct due to melting ice, greatly impacting the environment and sea levels. In conclusion, we must do everything we can to combat climate change. Though it’s a slow process, it’s not impossible; thus, we must give it our best effort. By: Aniska Shrestha (Science, C1)

Wonder how you are doing up there,  Hope you are happy now. You in my imagination, are so vivid Saying “I miss you”, makes me miss you even more. Tore me, I feel like I lost everything Emotionless, purposeless, aimlessly I wander around “Would it be different if I had stopped you that day?” It hurts, I want to erase every bit of you, Rip out my heart, and throw it away far. If it’s a nightmare, why can’t I wake up? I hate time, it’s very cruel, and I can’t turn it back. I hate how you left without any warning or even a single goodbye I get it, it must have been hard, but did you have to die? I close my eyes, and travel through my memory lane. I see us smiling, sharing our happy stories We are happy, we are in a utopia You are making me believe, “Maybe life isn’t unfair” But it’s scary, if I open my eyes will it all disappear? From the memories stored in my heart Bit by bit, I gather those one of you because there is no deleting. A place where we can be together, A place with no depressing ending, Let’s meet in that place again Travelling through my memory lane. By: Miliska Tuladhar (Management, A2)

Nepal has a rich history dating back to ancient times. It was ruled by various local kingdoms before being unified in 1768. The 18th and 19th centuries saw conflicts with neighboring powers. Rana rule prevailed for much of the 20th century until 1951. Since then, Nepal has experienced political changes, including the suspension of the absolute monarchy in 2007, leading to a democratic system. This has ushered in a new era of growth and modernization for the country. Nepal, formally known as the Federal Democratic Republic of Nepal, is a landlocked nation found in South Asia. It is arranged fundamentally within the Himalayas and is bordered by China to the north and India to the south, east, and west. The history of Nepal could be a wealthy and differing embroidered artwork that ranges thousands of a long time, formed by a one-of-a-kind blend of topography, culture, and political improvements. Ancient Nepal: The most punctual follow of human homes within the locale of present-day Nepal dates back to the Paleolithic age. The rich fields of the Kathmandu Valley gave a perfect setting for early human settlements, and the zone got to be a center of civilization around 2000 BCE. The Kiratis, an antiquated tribe, are considered the primary rulers of Nepal, and their rule kept going until around 300 CE. Medieval Period: The medieval period in Nepal saw noteworthy political and social improvements. Within the 4th century CE, the Licchavi line came into control, introducing a period of thriving and social renaissance. Amid this time, Buddhism prospered, and exchange along the Silk Street brought riches and social trade. The Licchavi period eventually gave way to the Thakuri line, taken after by the Malla tradition, which saw the rise of a few free city-states inside Nepal. Unification beneath the Shah Line: Within the late 18th century, Nepal experienced a transformative stage under the administration of Ruler Prithvi Narayan Shah. He set out on an arrangement of military campaigns to unify the divided states and laid the establishment for present-day Nepal. Lord Prithvi Narayan Shah built up the Shah tradition, which ruled Nepal for over two centuries. Rana Run the show and Modernization: Within the mid-19th century, a powerful respectable family known as the Ranas picked up control of Nepal. The Rana rulers held the genetic position of prime services, successfully sidelining the government. Amid their run of the show, Nepal remained moderately separated from the exterior world. Be that as it may, within the early 20th century, the nation saw social and political changes impacted by the more extensive worldwide patterns. Democratic Development and Sacred Government: In 1951, a well-known rebellion drove the ousting of the Rana administration and the foundation of a protected government. Lord Tribhuvan played a pivotal part in this development, and his child, Lord Mahendra, proceeded with the method of political change. In 1962, Nepal embraced an unused structure and set up a parliamentary framework. In any case, in 1969, Ruler Mahendra suspended the structure and took coordinate control, starting a period of dictatorial run the show known as the Panchayat framework. Popular Government and Political Move: In 1990, mass dissents drove the reclamation of a multiparty vote-based system in Nepal. Ruler Birendra, beneath their well-known weight, restored the structure and permitted political changes. Nepal experienced a brief period of majority rule administration until the episode of a decade-long respectful war in 1996. The strife between the government and the Communist Party of Nepal (Maoist) looked to address socio-economic incongruities and political representation. The Monarchy’s Cancelation and Republic: In 2006, the civil war concluded with the marking of the Comprehensive Peace Understanding. Taking after the peace understanding, a Constituent together was shaped, entrusted with drafting a modern structure and choosing the destiny of the monarchy. In 2008, the gathering announced Nepal as a government majority rule republic and canceled the government. The final Lord of Nepal, Ruler Gyanendra, ventured down, stamping the conclusion of Nepal’s centuries-old government. Contemporary Nepal: Within a long time that taken after, Nepal confronted a few challenges on its way toward political soundness and financial improvement. The nation has seen political moves, including the drafting and declaration of a modern structure in 2015. Nepal also experienced an obliterating seismic tremor in 2015, which brought about critical misfortune of life and foundation harm. Nowadays, Nepal proceeds its travel as a government-law-based republic, striving for socioeconomic advancement, comprehensive administration, and territorial steadiness. The nation is famous for its magnificent Himalayan crests, wealthy social legacy, and a prevalent goal for experiencing tourism. Nepal’s history could be a confirmation of the strength and relentlessness of its individuals, who have explored various dynasties, political frameworks, and socio-economic changes to shape the country as it stands nowadays. By: Prayash Kadka (Science, G2)

My dearest present self,               As I pen these words, my heart is filled with love and admiration for the person you are today. You have come so far, yet you have so much further. The journey ahead may be long and winding, but I know you have the courage and strength to face whatever challenges come your way. Dear present self, I know you are tired and it hurts. I know it feels like the earth has stopped revolving and all the light has been sucked by some black hole and all you are left with is darkness. I know you have questions, a head full of questions, and a mind full of What if, I know you feel that life has been unfair to you and has done you an injustice. But, trust me, life is never meant to be easy. Above all, hold onto the belief that this too shall pass. These tough days might be testing your patience and adaptability, but they also allow you to learn and grow. When things seem to be going bad, take a step back, breathe, and remind yourself of your strength. I know you often find yourself caught in a cycle of saying “yes” to everything, fearing that refusal might disappoint or upset others. But, it’s time to shift the perspective and embrace the power of “no”. Remember saying “no” is not a rejection of others. It’s a prioritization of yourself. Saying no when necessary is not a sign of selfishness; it’s an act of self-care and self-respect. Self-care is not selfish. Embrace the journey you’re on. Life is full of ups and downs, but each experience shapes you into the remarkable person you are today. Don’t be afraid to make mistakes and learn from them. It’s through these moments that you grow and evolve. Remember to celebrate your achievements, no matter how small they may seem. Be proud of yourself and give yourself credit where it’s due. You deserve to be proud of yourself and all that you’ve accomplished. Embrace every moment, both the good and the bad, for they are all part of your story. In the midst of the hustle and bustle, remember to enjoy the journey. Take time to appreciate the little moments and find gratitude in the everyday. Life is an adventure, so embrace it with open arms. Lastly, don’t forget to surround yourself with positivity and love. Surround yourself with people who lift you up and believe in you. You deserve to be surrounded by those who appreciate and support you for who you are. Keep shining, my incredible present self. The world is yours for the taking, and I have no doubt that you will continue to achieve amazing things. I’m here cheering you on every step of the way. Never forget that you are loved beyond measure. Can’t wait to see the incredible person you’ll become. With love and admiration, Your present self Soyanka By: Soyanka Khadka (Management, J2)

The eyes of a psychopath will deceive you; they will destroy you. They will take from you, your innocence, your pride, and eventually your soul. ― Dr. Samuel Loomis Psychopaths, by definition, have problems understanding the emotions of other people, which partly explains why they are so selfish, why they so callously disregard the welfare of others, and why they commit violent crimes at up to three times the rate of other people. Psychopaths see the world in a fundamentally different way than most people. They lack empathy, which means they do not feel the same emotional responses to other people’s suffering or distress as non-psychopathic individuals. As a result, psychopaths often have difficulty understanding or appreciating the feelings and perspectives of others. Psychopaths also tend to be highly self-centered and focused on their own goals and desires. They may be willing to exploit or manipulate others to achieve these goals, without regard for the impact on other people’s lives. This can lead to a lack of concern for the consequences of their actions, as well as a disregard for rules, laws, and social norms. In addition to these traits, psychopaths may also be highly impulsive and prone to taking risks. They may engage in thrill-seeking behavior, such as dangerous sports or criminal activity, without considering the potential negative outcomes. Overall, psychopaths see the world as a place where they are entitled to pursue their desires and goals without concern for the impact on others. They cannot empathize with others or understand the moral implications of their actions, which can lead to destructive behavior and negative outcomes for themselves and others. In conclusion, psychopathy is a complex personality disorder that affects a small but significant portion of the population. Psychopaths see the world in a fundamentally different way than non-psychopathic individuals, lacking empathy and the ability to understand the emotional and moral implications of their actions. While psychopaths may be highly successful in certain fields, their behavior can also be destructive and harmful to others. Understanding the causes and consequences of psychopathy is essential for developing effective interventions and strategies for managing this challenging disorder. By: Reshma Chapagain (Management, A2)

Surviving a crisis is an experience that changes you forever. I know this firsthand, having faced two devastating events that shook me to the core. The 2015 Nepali earthquake and the COVID-19 pandemic, which happened five years apart, left me reeling and struggling to find a way forward. The earthquake hit Nepal on April 25th, 2015, and it was a disaster that I could never have imagined. The ground shook violently, and I saw buildings collapse, roads crumble, and people screaming for help. It was like a scene from a horror movie, but it was real. I felt helpless and alone, and I knew that my life would never be the same again. The aftermath of the earthquake was just as harrowing. We were left without electricity, water, or food. We had to sleep outside in makeshift tents, constantly fearing that another quake could hit at any moment. The sense of isolation and despair was overwhelming. Five years later, the COVID-19 pandemic hit the world, and it felt like another cruel blow. The virus spread rapidly, and soon, the world was in lockdown. We were told to stay indoors, avoid contact with others, and wear masks. The streets that were once bustling with life were now empty, and the silence was deafening. The fear of getting sick or losing a loved one was always present. But despite all of this, I learned that there is always hope, even in the darkest of times. I saw people come together to help each other, providing food and shelter to those in need. I witnessed the courage and resilience of those around me, who refused to give up even when the odds were against them. In the eye of the storm, I discovered that the human spirit is stronger than any disaster. It’s what keeps us going when everything else has fallen apart. And it gives us the strength to rebuild and emerge stronger than before. As I reflect on my experiences, I realize that these crises have forever changed me. They have left me with scars that may never fully heal. But they have also taught me the value of life, the power of community, and the importance of hope. In the end, I can say that I am a survivor and that I am grateful for every moment of my life. Because in the eye of the storm, there is always a glimmer of light, and it’s up to us to find it. By: Yash Dangol Maharjan (Management, G1)